WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN



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Typically, these friendships prolong beyond the pitch, with teammates meeting up for social activities, coffee, or simply a chat. The feeling of camaraderie is important for developing a aid community between older people today.Regular play boosts muscle energy, balance, and coordination, all of which are critical things in lessening falls. This te

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Detailed Notes on walking football blackpool

Walking Football is designed to aid men and women around the age of 50 rekindle their enjoy for football while obtaining them away from your home, keeping them Lively and escalating their Bodily action stages.In the ultimate, Blues required a late equaliser from Lee Worsely to drive a sudden-Dying penalty shootout since the Terras arrived out on to

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The 5-Second Trick For walking football

This development involves excellent defensive competencies from the defenders and defensive midfielder. They need to be capable of operate alongside one another to prevent the opposing workforce from scoring. The attackers have to have fantastic velocity and ending techniques to develop and transform the chances into plans to the counter-assault.Th

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